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Simply HorticultureSH-Room Monotub

Strain Guide

All 24 built-in strain profiles with difficulty ratings, growing parameters, substrate recommendations, and tips.

Tip: Every strain listed here has a built-in profile on the SH-Room controller. Select your strain during the Setup Wizard and the controller will automatically configure temperature, humidity, CO2, FAE, and lighting for each growth phase.

Strains are grouped into four categories: Psychoactive (P. cubensis), Psychoactive (Other Species), Gourmet, and Medicinal. Each entry includes the parameters the controller uses to manage your grow.

Psychoactive — Psilocybe cubensis

P. cubensis is the most widely cultivated psychoactive mushroom species. All cubensis strains share the same basic growing technique but differ in speed, yield, potency, and how forgiving they are of mistakes.

Golden Teacher

Difficulty: Easy

The gold standard for beginners. Golden Teacher is forgiving of imperfect conditions, colonises quickly, and produces reliable flushes of medium-to-large golden-capped fruits. If this is your first grow, start here.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–24 °C90–95%< 800 ppm4–7 days
Fruiting21–24 °C85–92%< 800 ppm5–8 days
Tip: Golden Teachers often show pins within 5–7 days of opening the tub to fruiting conditions. If nothing appears after 10 days, check your FAE — CO2 buildup is the most common reason for delayed pinning.

B+

Difficulty: Easy

A heavy-fruiting strain known for producing large individual mushrooms. B+ tolerates a wider temperature range than most cubensis varieties, making it ideal for growers without perfect climate control. Extremely contamination-resistant.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–25 °C90–95%< 800 ppm4–7 days
Fruiting21–27 °C85–92%< 800 ppm5–10 days
Tip: B+ can fruit at temperatures up to 27 °C, which makes it a great choice if your grow space runs warm. The fruits may be slightly smaller at higher temps but will still be plentiful.

Penis Envy

Difficulty: Advanced

The slowest-colonising cubensis strain with the highest potency. PE requires very precise humidity control (92–98%) and is far less forgiving than beginner strains. Not recommended for first-time growers. Fruits are dense, thick-stemmed, and do not fully open their caps.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C92–98%> 5000 ppm (closed)14–21 days
Cold Shock17–19 °C92–98%18–24 hours
Pinning22–24 °C92–98%< 700 ppm7–14 days
Fruiting22–24 °C92–95%< 700 ppm7–14 days
Warning: Penis Envy is extremely sensitive to humidity drops. Even brief periods below 90% can cause aborts. The controller's humidity PID must be well-tuned — always run Auto-Tune before growing PE.
Danger: PE's slow colonisation makes it highly vulnerable to contamination. Impeccable sterile technique during inoculation and spawning is non-negotiable.

Blue Meanie (P. cyanescens)

Difficulty: Advanced

Not to be confused with Panaeolus cyanescens (also called Blue Meanie), this is the cubensis variety marketed under the same name. Produces potent, heavily-bruising fruits. Prefers warmer temperatures and high humidity.

PhaseTemperatureHumidityCO2Duration
Colonisation25–28 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock19–21 °C90–95%12–18 hours
Pinning23–26 °C92–98%< 700 ppm5–10 days
Fruiting23–26 °C90–95%< 700 ppm5–10 days
Tip: Blue Meanies bruise dark blue very easily. This is normal oxidation of psilocybin, not contamination. If you see blue-green colours, do a swab test to distinguish bruising from mould.

Amazonian

Difficulty: Easy

A warm-climate strain that produces larger-than-average fruits. Amazonian is nearly as forgiving as Golden Teacher and does well in grow spaces that run slightly warmer. Good yields with minimal fuss.

PhaseTemperatureHumidityCO2Duration
Colonisation25–28 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock19–21 °C90–95%12–24 hours
Pinning22–25 °C90–95%< 800 ppm4–7 days
Fruiting22–26 °C85–92%< 800 ppm5–10 days

Ecuadorian

Difficulty: Easy

A high-altitude strain adapted to cooler temperatures. Ecuadorian is an excellent choice if your grow space sits below 24 °C. Produces medium-sized fruits with good potency and is very contamination-resistant.

PhaseTemperatureHumidityCO2Duration
Colonisation22–25 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock16–18 °C90–95%12–24 hours
Pinning20–23 °C90–95%< 800 ppm4–7 days
Fruiting20–24 °C85–92%< 800 ppm5–8 days
Tip: Ecuadorian is ideal for unheated grow spaces in cooler climates. The controller's heater can handle the colonisation warmth while fruiting temperatures often match the ambient room.

Mazatapec

Difficulty: Moderate

A traditional Oaxacan strain used in indigenous Mexican ceremonies. Mazatapec is notably contamination-resistant but colonises more slowly than other cubensis strains. Produces elegant, slender fruits with a spiritual reputation.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)14–21 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–24 °C90–95%< 800 ppm5–10 days
Fruiting21–25 °C85–92%< 800 ppm7–12 days
Warning: Mazatapec's slower colonisation means patience is required. Do not open the tub or introduce fruiting conditions early — wait for at least 80% visible colonisation before transitioning.

Thai

Difficulty: Easy

A tropical strain that colonises fast and produces abundant small-to-medium fruits. Thai loves warmth and performs best in grow spaces above 24 °C. One of the fastest cubensis strains from inoculation to harvest.

PhaseTemperatureHumidityCO2Duration
Colonisation25–28 °C90–95%> 5000 ppm (closed)8–12 days
Cold Shock19–21 °C90–95%12–18 hours
Pinning23–26 °C90–95%< 800 ppm3–6 days
Fruiting23–27 °C85–92%< 800 ppm5–8 days
Tip: Thai's fast colonisation speed gives contamination less time to take hold. This makes it a great choice for growers still perfecting their sterile technique.

Albino A+

Difficulty: Moderate

A leucistic (pale, not true albino) variant that produces ghostly white fruits. AA+ requires slightly higher humidity than standard cubensis and colonises at a moderate pace. The visual appeal makes it a popular second grow.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C92–97%> 5000 ppm (closed)12–16 days
Cold Shock18–20 °C92–97%12–24 hours
Pinning21–24 °C92–97%< 800 ppm5–8 days
Fruiting21–24 °C90–95%< 800 ppm5–10 days
Warning: Leucistic strains like AA+ make it harder to visually detect contamination early since the mycelium contrast against mould is less obvious. Inspect your tubs carefully and regularly.

Z-Strain

Difficulty: Easy

The fastest-colonising cubensis strain available. Z-Strain is aggressive, contamination-resistant, and produces dense canopies of medium-sized fruits. Excellent for growers who want quick turnaround times.

PhaseTemperatureHumidityCO2Duration
Colonisation25–28 °C90–95%> 5000 ppm (closed)7–10 days
Cold Shock18–20 °C90–95%12–18 hours
Pinning22–25 °C90–95%< 800 ppm3–5 days
Fruiting22–25 °C85–92%< 800 ppm5–8 days
Tip: Z-Strain's aggressive mycelium can sometimes climb the walls of the tub. This is normal — it is just looking for more substrate to colonise. It does not affect the grow.

Cambodian

Difficulty: Easy

A fast-growing warm-climate strain from Southeast Asia. Cambodian produces abundant small-to-medium fruits and is very resistant to contamination. Similar to Thai but with slightly smaller, more numerous fruits.

PhaseTemperatureHumidityCO2Duration
Colonisation25–28 °C90–95%> 5000 ppm (closed)8–12 days
Cold Shock19–21 °C90–95%12–18 hours
Pinning23–26 °C90–95%< 800 ppm3–6 days
Fruiting23–27 °C85–92%< 800 ppm5–8 days

Treasure Coast

Difficulty: Easy

Originally found on Florida's Treasure Coast. A reliable beginner strain that sometimes produces albino or leucistic fruits alongside normal ones — a fun surprise. Good yields and easy to grow.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)10–14 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–24 °C90–95%< 800 ppm4–7 days
Fruiting21–25 °C85–92%< 800 ppm5–8 days
Tip: If your Treasure Coast produces albino fruits, consider cloning them to agar. Albino genetics from TC can be isolated into a consistently leucistic culture.

APE (Albino Penis Envy)

Difficulty: Advanced

The most difficult and slowest cubensis strain, but also considered the most potent. APE combines the challenges of Penis Envy with albino genetics that make contamination even harder to spot. Expert growers only.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C95–98%> 5000 ppm (closed)21–30 days
Cold Shock17–19 °C95–98%18–24 hours
Pinning22–24 °C95–98%< 700 ppm10–21 days
Fruiting22–24 °C92–97%< 700 ppm10–21 days
Danger: APE's extremely slow colonisation (up to 30 days on grain) creates a massive contamination window. Use liquid culture rather than spore syringes, and ensure your grain prep and sterile technique are flawless.

Tidal Wave

Difficulty: Moderate

A cross between B+ and Penis Envy that holds the Psilocybin Cup record for highest potency. Tidal Wave is easier to grow than pure PE while retaining much of the potency. Produces dense, meaty fruits.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)12–18 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–24 °C92–96%< 800 ppm5–10 days
Fruiting21–24 °C90–95%< 800 ppm7–12 days
Tip: Tidal Wave is a great stepping stone if you want PE-level potency without PE-level difficulty. It inherits B+'s resilience while keeping much of PE's density and strength.

Jedi Mind Fuck

Difficulty: Moderate

A reliable strain known for producing dense, solid fruits with good potency. JMF is consistent across flushes and does not demand the extreme humidity of PE varieties. A good choice for intermediate growers looking for above-average potency.

PhaseTemperatureHumidityCO2Duration
Colonisation24–27 °C90–95%> 5000 ppm (closed)12–16 days
Cold Shock18–20 °C90–95%12–24 hours
Pinning21–24 °C90–95%< 800 ppm5–8 days
Fruiting21–25 °C88–93%< 800 ppm6–10 days

Psychoactive — Other Species

These psychoactive species are not P. cubensis and have significantly different growing requirements.

Wavy Caps (Psilocybe cyanescens)

Difficulty: Advanced

A wood-loving species that fruits at very cold temperatures (2–13 °C). Wavy Caps are not a typical indoor monotub species — they naturally fruit outdoors in autumn on wood chip beds. Indoor cultivation requires a dedicated cold-fruiting setup. The controller's cooler output is essential for this strain.

PhaseTemperatureHumidityCO2Duration
Colonisation18–22 °C90–95%> 5000 ppm (closed)30–60 days
Cold Shock2–5 °C90–95%24–48 hours
Pinning5–10 °C95–99%< 600 ppm7–14 days
Fruiting7–13 °C95–99%< 600 ppm7–14 days
Danger: Wavy Caps require the controller's cooler to maintain fruiting temperatures of 5–13 °C. Without active cooling, indoor cultivation is not feasible in most climates. Ensure your cooler is properly sized for your tub volume.
Warning: P. cyanescens look similar to several toxic Galerina species. If foraging, always get a positive spore print (lilac-brown) and confirm identification with multiple features.

Gourmet

Gourmet species are grown for culinary use. They have different substrate and environmental requirements compared to cubensis. The controller profiles handle these differences automatically.

Pink Oyster

Difficulty: Easy

The fastest gourmet mushroom to grow. Pink Oyster goes from inoculation to harvest in as little as 3 weeks. It produces vibrant pink clusters with a meaty texture and mild seafood flavour. Thrives in warm conditions.

PhaseTemperatureHumidityCO2Duration
Colonisation24–30 °C85–95%> 5000 ppm (closed)7–10 days
Cold ShockNot required
Pinning20–28 °C90–95%< 600 ppm2–4 days
Fruiting20–28 °C85–95%< 600 ppm3–5 days
Tip: Pink Oyster needs very high FAE — more than any cubensis strain. The controller will run fans at higher speeds during fruiting. If you see long, thin stems with tiny caps, increase the FAE setting further.
Warning: Pink Oyster is a tropical species and will die if exposed to temperatures below 4 °C. Do not cold-store spawn or substrate.

Blue Oyster

Difficulty: Moderate

A cooler-climate oyster that produces beautiful blue-grey clusters. Blue Oyster requires a cold shock to initiate fruiting and needs very high fresh air exchange. The cold-fruiting temperatures make it ideal for unheated spaces.

PhaseTemperatureHumidityCO2Duration
Colonisation20–24 °C85–95%> 5000 ppm (closed)10–14 days
Cold Shock5–10 °C85–95%24–48 hours
Pinning10–18 °C90–95%< 500 ppm3–5 days
Fruiting12–20 °C85–95%< 500 ppm4–7 days
Warning: Blue Oyster produces enormous quantities of spores during fruiting. Harvest promptly when cap edges begin to flatten. Spore loads can cause respiratory irritation in enclosed spaces.

Lion's Mane

Difficulty: Moderate

A striking white, icicle-like medicinal and gourmet mushroom. Lion's Mane colonises slowly and demands consistent humidity without fluctuation. The reward is a unique mushroom with a lobster-like flavour and well-documented cognitive health benefits.

PhaseTemperatureHumidityCO2Duration
Colonisation21–24 °C90–95%> 5000 ppm (closed)14–21 days
Cold Shock12–15 °C90–95%24 hours
Pinning16–20 °C92–98%< 600 ppm5–7 days
Fruiting18–22 °C90–95%< 600 ppm5–10 days
Tip: Lion's Mane is best grown in bags with a small X cut for the fruit to emerge through, rather than open-tub style. You can place the bag inside your monotub so the controller still manages the environment.
Warning: Humidity fluctuations cause Lion's Mane to develop a yellow tinge and the icicle-like teeth to stop growing. The controller's consistent humidity management is critical for this strain.

Shiitake

Difficulty: Advanced

One of the world's most popular culinary mushrooms, but one of the most demanding to grow indoors. Shiitake requires a very long colonisation period on supplemented hardwood sawdust and benefits from a dramatic cold shock.

PhaseTemperatureHumidityCO2Duration
Colonisation21–25 °C85–90%> 5000 ppm (closed)30–60 days
Cold Shock5–10 °C85–90%24–48 hours
Pinning14–18 °C85–95%< 800 ppm5–10 days
Fruiting14–20 °C80–90%< 800 ppm5–10 days
Warning: Shiitake blocks must complete a browning phase after white colonisation. The surface turns brown and leathery. Do not attempt to fruit before browning is complete — it will fail.

King Oyster

Difficulty: Advanced

The king of oyster mushrooms, prized for thick, meaty stems. King Oyster requires cold fruiting temperatures and very high FAE. It is slower and more demanding than other oyster species but produces premium culinary mushrooms.

PhaseTemperatureHumidityCO2Duration
Colonisation21–24 °C85–95%> 5000 ppm (closed)14–21 days
Cold Shock5–10 °C85–95%24–48 hours
Pinning10–16 °C90–95%< 500 ppm5–10 days
Fruiting12–18 °C85–95%< 500 ppm7–14 days
Tip: To get the thick, stubby stems that King Oyster is famous for, keep CO2 slightly elevated during early fruiting (800–1200 ppm) then drop to < 500 ppm as caps begin to form. The controller can automate this with a custom phase schedule.

Reishi

Difficulty: Advanced

The "mushroom of immortality" — a prized medicinal fungus grown for health supplements rather than culinary use. Reishi has a very long fruiting cycle and produces hard, shelf-like conks with a distinctive lacquered appearance.

PhaseTemperatureHumidityCO2Duration
Colonisation24–28 °C85–95%> 5000 ppm (closed)14–21 days
Cold ShockNot required
Pinning22–28 °C90–95%< 800 ppm7–14 days
Fruiting22–28 °C85–95%< 800 ppm30–60 days
Tip: Reishi grown with high CO2 produces antler-like formations instead of flat conks. If you want antlers (popular for tinctures), let CO2 stay elevated. For traditional flat conks, keep CO2 below 800 ppm.
Warning: Reishi fruiting takes 30–60 days. This is the longest fruiting cycle of any strain in the controller. Plan accordingly — your tub will be occupied for 2–3 months per flush.

Medicinal

Medicinal species are grown primarily for their health-promoting compounds. They often have unique substrate requirements and longer growing cycles.

Turkey Tail

Difficulty: Moderate

One of the most researched medicinal mushrooms, valued for its immune-supporting polysaccharides (PSK and PSP). Turkey Tail grows as thin, colourful bracket-like fans. It requires very high FAE and grows slowly.

PhaseTemperatureHumidityCO2Duration
Colonisation21–24 °C85–95%> 5000 ppm (closed)14–28 days
Cold Shock10–15 °C85–95%24 hours
Pinning16–22 °C90–95%< 500 ppm7–14 days
Fruiting18–24 °C85–95%< 500 ppm14–30 days
Tip: Turkey Tail demands the highest FAE of any strain in the controller. If you see elongated, pale growth instead of the characteristic colourful banding, CO2 is too high. The controller will run fans at near-maximum during fruiting for this profile.

Cordyceps

Difficulty: Advanced

Cordyceps militaris (the cultivated species) grows on a unique rice-based substrate and produces bright orange finger-like fruiting bodies valued for their cordycepin content. Unusually, Cordyceps needs light during colonisation — the controller's light schedule handles this automatically.

PhaseTemperatureHumidityCO2Duration
Colonisation20–24 °C85–95%> 5000 ppm (closed)14–21 days
Cold Shock10–15 °C85–95%24–48 hours
Pinning16–20 °C90–95%< 800 ppm7–14 days
Fruiting18–22 °C85–95%< 800 ppm21–40 days
Warning: Unlike every other strain in the controller, Cordyceps needs 12/12 light during colonisation. The SH-Room Cordyceps profile configures this automatically, but be aware if you are setting up a custom profile.
Tip: Cordyceps is best grown in glass jars with filtered lids placed inside the monotub. The controller manages the macro environment while the jars maintain their own micro-humidity. This works well for small-batch medicinal grows.

Quick Reference — All 24 Strains

Use this table for a quick comparison. Click any strain name above for full details.

StrainCategoryDifficultyColonisationFruiting TempSubstrate
Golden TeacherPsychoactiveEasy10–14 days21–24 °CCVG
B+PsychoactiveEasy10–14 days21–27 °CCVG
Penis EnvyPsychoactiveAdvanced14–21 days22–24 °CCVG + casing
Blue MeaniePsychoactiveAdvanced10–14 days23–26 °CCVG
AmazonianPsychoactiveEasy10–14 days22–26 °CCVG
EcuadorianPsychoactiveEasy10–14 days20–24 °CCVG
MazatapecPsychoactiveModerate14–21 days21–25 °CCVG
ThaiPsychoactiveEasy8–12 days23–27 °CCVG
Albino A+PsychoactiveModerate12–16 days21–24 °CCVG
Z-StrainPsychoactiveEasy7–10 days22–25 °CCVG
CambodianPsychoactiveEasy8–12 days23–27 °CCVG
Treasure CoastPsychoactiveEasy10–14 days21–25 °CCVG
APEPsychoactiveAdvanced21–30 days22–24 °CCVG + casing
Tidal WavePsychoactiveModerate12–18 days21–24 °CCVG
Jedi Mind FuckPsychoactiveModerate12–16 days21–25 °CCVG
Wavy CapsPsychoactiveAdvanced30–60 days7–13 °CHardwood chips
Pink OysterGourmetEasy7–10 days20–28 °CStraw
Blue OysterGourmetModerate10–14 days12–20 °CStraw / masters mix
Lion's ManeGourmetModerate14–21 days18–22 °CMasters mix
ShiitakeGourmetAdvanced30–60 days14–20 °CHardwood sawdust
King OysterGourmetAdvanced14–21 days12–18 °CMasters mix
ReishiGourmetAdvanced14–21 days22–28 °CHardwood sawdust
Turkey TailMedicinalModerate14–28 days18–24 °CHardwood sawdust
CordycepsMedicinalAdvanced14–21 days18–22 °CRice substrate
Tip: All 24 strain profiles are pre-loaded on your SH-Room controller. Select your strain in the Setup Wizard and the controller configures every parameter automatically. You can fine-tune any value from the dashboard if your specific conditions need adjustment.